Les Mills™ Classes
Les Mills™ Classes in Glasgow
Les Mills™ fitness classes stand at the forefront of a global fitness revolution, offering a dynamic and transformative exercise experience. From high-intensity cardio sessions to strength-building workouts, these classes cater to a diverse range of fitness enthusiasts. At Bowfield Health Club we proudly offer Les Mills™ classes, helping to elevate your fitness experience to new heights.
BODYPUMP™
A revolutionary strength-training class that targets every major muscle group. Our certified Les Mills™ instructors guide you through a series of choreographed exercises using a barbell, adjustable weights, and high-energy music. BODBYPUMP™ delivers a full-body workout that builds strength, tones muscles, and enhances endurance.
You'll feel the burn afterwards, but you will be stronger and leaner!
BODYATTACK™
Energise your fitness routine with this dynamic, high-intensity cardio workout, channelling your inner athlete. This class is designed to improve endurance, agility, and coordination by combining athletic moves like running, lunging, and jumping. With motivating music and expertly crafted routines, our Les Mills™ instructors will guide you through a heart-pounding session that boosts cardiovascular fitness and leaves you feeling invigorated.
